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Training Log Archive: Nobs

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Running 2 1:04:49 8.48(7:39) 13.65(4:45) 172
  Total2 1:04:49 8.48(7:39) 13.65(4:45) 172

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Th

Thursday Oct 15, 2020 #

8 AM

Running 31:21 [2] 6.63 km (4:44 / km) +106m 4:23 / km
shoes: Saucony Triumph iso 5

Morning Blackford. Felt tired in general. Legs really not functioning on the way out but better once I got the climb out of the way.
6 PM

Running 33:28 [2] 7.02 km (4:46 / km) +66m 4:33 / km
shoes: Saucony Triumph iso 5

Post-golf double round the meadows with Finn and Max. Ran a bit with Dashwood and his mate which was nice. Pretty tired after 18 holes a fairly shit but still highly enjoyable golf.

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