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Training Log Archive: Nobs

In the 1 days ending Oct 11, 2020:

activity # timemileskm+m
  Running 1 1:42:05 13.13(7:47) 21.13(4:50) 343
  Total1 1:42:05 13.13(7:47) 21.13(4:50) 343

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Su

Sunday Oct 11, 2020 #

10 AM

Running 1:42:05 [2] 21.13 km (4:50 / km) +343m 4:28 / km
shoes: Saucony Triumph iso 5

Chill Morton SLR with a cheeky pick-up at the end. Felt pretty standard, no complaints. Experienced the handles of love segment for the first time, very enjoyable. Biggest week for nearly 2 years haha. Pretty embarrassing.

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