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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending Feb 21, 2020:

activity # timemileskm+m
  Running 1 16:04 2.24(7:10) 3.61(4:27)
  Total1 16:04 2.24(7:10) 3.61(4:27)

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Fr

Friday Feb 21, 2020 #

7 PM

Running 16:04 [2] 3.61 km (4:27 / km)
shoes: New Balance 1080 v9

Keeping the legs spinning.

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