Training Log Archive: NobsIn the 1 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
2 PM
Running 11:39 [2] 2.31 km (5:03 / km)
shoes: Inov8 X-Talon 212 cl
WU
Orienteering 15:38 [5] 4.11 km (3:48 / km)
shoes: Inov8 X-Talon 212 cl
JK Sprint - 2nd
Happy enough with this. Was slow out of the start blocks and made a number of small mistakes in the circle but nothing major and punching messed up on a control. Running felt really hard so was a struggle but managed to grind it out. Just didn’t quite have the leggies to compete with Fred today but cant be too upset with this. Shin holding up well so far.
Happy enough with this. Was slow out of the start blocks and made a number of small mistakes in the circle but nothing major and punching messed up on a control. Running felt really hard so was a struggle but managed to grind it out. Just didn’t quite have the leggies to compete with Fred today but cant be too upset with this. Shin holding up well so far.
Running 11:26 [2] 1.86 km (6:09 / km)
shoes: Nike Pegasus 34
WD