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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending Apr 18, 2019:

activity # timemileskm+m
  Running 1 26:49 3.55(7:33) 5.71(4:42) 36
  Total1 26:49 3.55(7:33) 5.71(4:42) 36

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Th

Thursday Apr 18, 2019 #

5 PM

Running 26:49 [2] 5.71 km (4:42 / km) +36m 4:33 / km
shoes: Nike Pegasus 34

Jog and strides on the grass. Very muggy weather so was a bit of a drag but felt relaxed and fast on the strides. Excited for tomorrow!

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