Training Log Archive: evieIn the 7 days ending Oct 27, 2019:
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Sunday Oct 27, 2019 #
Running 11:46 [2] 2.04 km (5:46 / km) +30m 5:22 / km
shoes: Brooks GTS 18
to pips with louise. too much of a break at pippas to put it as one run
Running 1:18:35 [3] 13.0 km (6:03 / km) +300m 5:25 / km
shoes: Brooks GTS 18
blackford and braids with pip , judd and wozzle. they left me for dead on the hills- theyre a lot faster anyway and ive been struggling especially with hills since ive been ill.
roasting in a thermal and shorts tho beaut day for it
roasting in a thermal and shorts tho beaut day for it
Friday Oct 25, 2019 #
Running 26:02 [3] 4.71 km (5:32 / km) +35m 5:20 / km
shoes: Brooks GTS 18
cutting about the meadows in my new shoes waiting for louise
Thursday Oct 24, 2019 #
Running 58:56 [3] 9.31 km (6:20 / km) +145m 5:52 / km
shoes: Brooks Vapor 4
7 arches + old leos.
i witnessed so much squirrel parkour today. never knew they could jump that far. mad
still sniffly
i witnessed so much squirrel parkour today. never knew they could jump that far. mad
still sniffly
Tuesday Oct 22, 2019 #
Note
(sick)
peak of illness
Monday Oct 21, 2019 #
Running warm up/down 8:42 [2] 1.3 km (6:42 / km) +30m 6:00 / km
shoes: Brooks Vapor 4
thought the donkey steps were lit up at night but ended up almost falling down.
Pilates 50:00 [2]
lots of core stuff, im too weak
Running warm up/down 10:19 [2] 1.66 km (6:13 / km) +16m 5:56 / km
shoes: Brooks Vapor 4
Note
(sick)