Training Log Archive: evieIn the 7 days ending Aug 18, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 41:54 [3] 5.83 km (7:11 / km) +30m 7:00 / km
shoes: Inov8
Running warm up/down 11:46 [2] 1.3 km (9:03 / km) +20m 8:24 / km
shoes: Inov8
Orienteering 42:40 [2] 4.2 km (10:10 / km) +75m 9:20 / km
shoes: Inov8
Orienteering 9:26 [2] 1.1 km (8:35 / km) +30m 7:33 / km
shoes: Inov8
Orienteering 41:00 [3] 3.86 km (10:37 / km) +45m 10:02 / km
shoes: Inov8