Training Log Archive: evieIn the 7 days ending Jun 2, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 2, 2019 #
Running 41:53 [2] 6.9 km (6:04 / km) +120m 5:35 / km
shoes: Brooks Vapor 4
7 arches, very hot
Wednesday May 29, 2019 #
Orienteering 48:31 [3] 6.2 km (7:50 / km) +110m 7:11 / km
shoes: Inov8
uh oh
Running warm up/down 2:50 [2] 0.4 km (7:05 / km)
shoes: Inov8
Tuesday May 28, 2019 #
Running hills 2:10:00 [3] 16.5 km (7:53 / km) +715m 6:29 / km
shoes: Inov8
meall a bhuachaille along the ridge to craiggowrie with louise
many, many stops and very slow, slowed a little by the bag (turns out its quite hard to run uphill with weight). I only had the bag about 10 mins of hill (louise is practicing for a mountain marathon) but when i had it louise had to go at my pace and vice versa... boggy. running mostly in a stream down the hill. very fun to run back through badaguish tho
many, many stops and very slow, slowed a little by the bag (turns out its quite hard to run uphill with weight). I only had the bag about 10 mins of hill (louise is practicing for a mountain marathon) but when i had it louise had to go at my pace and vice versa... boggy. running mostly in a stream down the hill. very fun to run back through badaguish tho
Monday May 27, 2019 #
Running 59:00 [3] 8.7 km (6:47 / km) +60m 6:33 / km
shoes: Inov8
culbin run, maybe 40% in terrain
what we can learn from this experience is to stop letting me go running without a proper map or compass
what we can learn from this experience is to stop letting me go running without a proper map or compass