Running 29:18 [3] 4.85 km (6:02 / km) +111m 5:25 / km
shoes: Brooks Vapor 4
Been dry in the woods for so long so taking advantage. New route up to ring road but as I'm still too scared to use the pitch black underpass to the nice bit came back on a path back through trees on the outside of an estate in meanwood which is actually pretty nice
so tired though and it was so hot