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Training Log Archive: evie

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  Running2 1:02:59 6.2(10:09) 9.98(6:19) 210
  Total2 1:02:59 6.2(10:09) 9.98(6:19) 210

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MoTuWeThFrSaSu

Sunday Sep 3, 2017 #

Running 42:19 [3] 6.75 km (6:16 / km) +140m 5:41 / km
shoes: Nike Pegasus 33 shield

fun times running past the re-enactment gang in the park
slow n steady and pretty tired
C • Just remember, they're more... 1

Friday Sep 1, 2017 #

Running 20:40 [2] 3.23 km (6:24 / km) +70m 5:46 / km
shoes: Nike Pegasus 33 shield

Planned to do my 7km but got round first loop and decided I wasn't getting round another. Felt crap. Probably just because I did so much running then stopped for 5 days.

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