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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evie

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Orienteering2 1:28:02 4.85(18:10) 7.8(11:17) 215
  Running1 4:00 0.4(9:54) 0.65(6:09)
  Total2 1:32:02 5.25(17:32) 8.45(10:53) 215

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Sunday Apr 23, 2017 #

Running warm up/down 4:00 [3] 0.65 km (6:09 / km)
shoes: VJ supra

Orienteering 55:00 [2] 3.0 km (18:20 / km) +85m 16:04 / km
shoes: VJ supra

Walked round model event with Rosie, took some photos

Monday Apr 17, 2017 #

Orienteering 33:02 [3] 4.8 km (6:53 / km) +130m 6:04 / km
shoes: VJ supra

Jk relay- Pippingford park
Women's trophy with Laura and Lucy- came 9th in the end which I think is really good considering we're all juniors and also we were only a minute off Shuoc in 6th. Annoyed at myself though because I lost a couple minutes at #5 because a river in a steep valley in trees appeared in front of me and I hadn't seen it at all on the map so I just wandered round confused and trying to make things fit. If I hadn't done that one stupid thing Laura would've had a good chance of catching the group in front and beating them.
Still happy and fun to do women's trophy

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