Training Log Archive: evieIn the 7 days ending May 15, 2016:
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Saturday May 14, 2016 #
Running 24:34 [3] 5.0 km (4:55 / km)
shoes: Nike Pegasus 32
Parkrun
New PB! My most recent time which was in March was 25:18, so it's a decent improvement, although I was more tired by the end of this one.
I didn't wake up until 8:27 to leave at 8.45, so I had to skip breakfast and have a small drink. I don't think not eating made a difference but a bigger drink longer before I ran would've helped.
New PB! My most recent time which was in March was 25:18, so it's a decent improvement, although I was more tired by the end of this one.
I didn't wake up until 8:27 to leave at 8.45, so I had to skip breakfast and have a small drink. I don't think not eating made a difference but a bigger drink longer before I ran would've helped.