Running race 1:35:37 [5] 12.12 km (7:53 / km) +500m 6:32 / km
shoes: Inov8
Malham fell race- From the centre up the hill next to it, then down and across towards the cove. We went on a route that took us across/down the steep side of the cove because it was quicker than the steps. I was really slow down so Sarah was waiting at the bottom because she absolutely beasted it. Through the river to touch the bottom of the cove, then back up the steps. Across behind the limestone pavement then over to Gordale scar. Climbed up the waterfall and that's where I started to drop behind the others. It was really steep. Across on paths again to the steep hill we originally climbed, which I just walked up because I was completely dead. Euan and Sam were catching me up and I would've been really annoyed if they'd beaten me right at the end. I tried to run down the hill even though it was straight into the wind and the wind was like blowing my mouth open. I was so dead I had to walk for a second when I was like 40 metres away from the end, but I made it a few seconds ahead of them. Sarah and Ellie did more like 1:30:00 and Ben beat me by a couple minutes too. I died. My legs don't work now.