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Training Log Archive: evie

In the 30 days ending Jun 30, 2017:

activity # timemileskm+m
  Running3 1:43:53 10.87(9:33) 17.5(5:56) 135
  Total3 1:43:53 10.87(9:33) 17.5(5:56) 135

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Monday Jun 26, 2017 #

Running 21:43 [3] 3.3 km (6:35 / km) +75m 5:55 / km
shoes: Nike Pegasus 33 shield

Went running with Laura when she was staying

Saturday Jun 24, 2017 #

Running (parkrun) 25:17 [3] 5.0 km (5:03 / km)
shoes: Nike Pegasus 33 shield

Was cruising but somehow bonked after 3k. Probably just my massive lack of training. Most soul crushing moment was the 10 seconds my mum overtook me for. Really died, but I hadn't felt like I was trying very hard.

Tuesday Jun 13, 2017 #

Running 56:53 [3] 9.2 km (6:11 / km) +60m 5:59 / km
shoes: Nike Pegasus 33 shield

Went out with Hyde park harriers. From the uni back to headingley via the urban farm which we stopped at for reasons unknown to me, then back to town again on the main road. Actually the 10 day old piglets were cute. But not in the middle of a run. Since it was quite long we put ourselves in a slower group but my god they were slow and they just kept stopping. They stopped for a minute in the middle of headingley all out of breath and bent over like "that hill was so hard" and I didn't even notice a bloody hill. But the next group does 10.5km at about 5.45min/ks so not sure if I can do that.

Saturday Jun 10, 2017 #

Note

Last day canceled this morning because the weather was really bad again and for the practice you only had to do 2 days 2 nights.

Friday Jun 9, 2017 #

Note

2nd day of DofE practice, about 20km in 6 and a half hours. Joined with another group and we were first back by an hour at least and the last group was back nearly 3 hours after.

Thursday Jun 8, 2017 #

Note

1st day of DofE practice, about 20km in about 6 hours. Disgusting weather on the moor.

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