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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evie

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  Running1 1:21:03 9.01(9:00) 14.5(5:35) 100
  Total1 1:21:03 9.01(9:00) 14.5(5:35) 100

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Su

Sunday Nov 1, 2020 #

Running 1:21:03 [3] 14.5 km (5:35 / km) +100m 5:24 / km
shoes: Brooks GTS 18

a trip to the seaside

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