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Training Log Archive: evie

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Running1 59:28 6.41(9:16) 10.32(5:46) 126
  Total1 59:28 6.41(9:16) 10.32(5:46) 126

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Tu

Tuesday Jan 15, 2019 #

Running 59:28 [3] 10.32 km (5:46 / km) +126m 5:26 / km
shoes: Brooks Vapor 4

Adel, but messed it up a bit so not the same as last time
Half easy because dad's ill, but after dark bit went off by myself so bit faster, n super fast thru the 2nd graveyard did not enjoy that

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