Training Log Archive: evieIn the 1 days ending Nov 12, 2018:
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Monday Nov 12, 2018 #
Swimming 30:00 [2]
plus a couple mins but that would annoy me :) just did generally slow breaststroke until I was really bored/ had to overtake quickly, so just threw 5 or so fast front crawl lengths in, and some faster breaststroke every few but my right shin was sore (who knows how) so didnt wanna kick too hard
s&c 18:30 [2]
core