Training Log Archive: evieIn the 1 days ending Mar 26, 2017:
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| Su |
Sunday Mar 26, 2017 #
Running warm up/down 5:00 [2] 0.75 km (6:40 / km)
shoes: VJ supra
Orienteering race 53:31 [4] 7.0 km (7:39 / km) +135m 6:58 / km
shoes: VJ supra
Midland champs- bentley park
Had my new shoes which were really comfy and I really love em
Had a pretty good race to be 3 mins behind Eilidh who was 1st, even though I was actually 6th. Had fast splits for the long legs which I'm happy about (average for the track run though). Made a stupid mistake on the 2nd last control because I mentally skipped a field when reading the map so went right on the first field, which was steepish uphill, then had to go all the way back down to get into the next field to go right, which was downhill there. Annoyed because I lost a couple mins there just from that stupid thing and the rest of my run was basically clean.
Had my new shoes which were really comfy and I really love em
Had a pretty good race to be 3 mins behind Eilidh who was 1st, even though I was actually 6th. Had fast splits for the long legs which I'm happy about (average for the track run though). Made a stupid mistake on the 2nd last control because I mentally skipped a field when reading the map so went right on the first field, which was steepish uphill, then had to go all the way back down to get into the next field to go right, which was downhill there. Annoyed because I lost a couple mins there just from that stupid thing and the rest of my run was basically clean.