Training Log Archive: djsanton97In the 7 days ending May 24, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 28:55 [2] 5.09 km (5:41 / km) +45m 5:27 / km
shoes: Adidas Adizero Adios 4
running intervals 27:49 6.04 km (4:36 / km)
shoes: Adidas Adizero SUB2
running tempo 1:15:20 17.03 km (4:25 / km) +97m 4:18 / km
shoes: Adidas Adizero Prime LTD