Training Log Archive: djsanton97In the 7 days ending Jan 13, 2019:
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Sunday Jan 13, 2019 #
6 PM
Strength (Core) 40:00 [1]
Saturday Jan 12, 2019 #
6 PM
Ice skating 1:25:00 [2]
First ice of the year, skates a bit rusty and so are my skills... next week again!
Friday Jan 11, 2019 #
11 AM
XC Ski Skating 1:11:08 [2] 16.94 km (4:12 / km) +406m 3:45 / km
shoes: Salomon RS Skate
Fresh snow on the trails so it was a bit slow... Exploring new trails today at Petikko. With the sunlight and the trail going on a golf course, the view was just amazing.
Thursday Jan 10, 2019 #
12 PM
XC Ski Skating long 2:02:08 [3] 32.17 km (3:48 / km) +345m 3:36 / km
shoes: Salomon RS Skate
Super fun long ski! We had more than 20cm of fresh snow in Helsinki in the last 48 hours so gotta enjoy.
Tuesday Jan 8, 2019 #
9 PM
Note
weight:58.9kg (sick) (rest day)
Stomach still feels a bit grumpy now in the evening but didn't during the day. Maybe a rest and early bed time will help
Monday Jan 7, 2019 #
8 PM
XC Ski Skating 46:38 [4] 14.32 km (3:15 / km) +114m 3:08 / km
shoes: Salomon RS Skate
Nice and faster ski after work. Fun!
10 PM
Note
Stomach feels weird, almost feels like throwing up. I hope its nothing more than just a feel...