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Training Log Archive: djsanton97

In the 1 days ending May 27, 2020:

activity # timemileskm+m
  running1 1:30:38 13.12(6:55) 21.11(4:18) 114
  Total1 1:30:38 13.12(6:55) 21.11(4:18) 114

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Wednesday May 27, 2020 #

4 PM

running 1:30:38 intensity: (3:40 @1) + (59:38 @2) + (23:56 @3) + (2:59 @4) + (25 @5) 21.11 km (4:18 / km) +114m 4:11 / km
shoes: Adidas Adizero Prime LTD

wednesday semilong, enjoyed a good rolling stride

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