Training Log Archive: djsanton97In the 1 days ending Sep 16, 2018:
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Sunday Sep 16, 2018 #
9 AM
running warm up/down 15:32 [2] 3.02 km (5:09 / km) +8m 5:05 / km
shoes: Adizero Takumi Sen
orienteering race 13:32 [5] 3.64 km (3:43 / km) +79m 3:21 / km
spiked:12/14c shoes: Adizero Takumi Sen
Finnish Sprint Champs Qualifier
Off to a good start, very close to the lead until #7. Then +35seconds at #7 and +25seconds at #8 messed me up so well that I had no chance to make it to the A-final. Sprint is brutal.
Results: http://online4.tulospalvelu.fi/tulokset/en/2018_sm...
Off to a good start, very close to the lead until #7. Then +35seconds at #7 and +25seconds at #8 messed me up so well that I had no chance to make it to the A-final. Sprint is brutal.
Results: http://online4.tulospalvelu.fi/tulokset/en/2018_sm...
10 AM
running warm up/down 18:40 [2] 3.1 km (6:01 / km) +39m 5:40 / km
shoes: Adizero Takumi Sen
2 PM
running warm up/down 15:39 [2] 3.09 km (5:04 / km) +43m 4:44 / km
shoes: Adizero Takumi Sen
3 PM
orienteering race 11:20 [5] *** 3.09 km (3:40 / km) +62m 3:20 / km
spiked:15/15c shoes: Adizero Takumi Sen
Finnish Sprint Champs M21 B-final
I had no motivation to run this one, none whatsoever. But as I could easily make it to my train even if I ran, I decided why not.
It was really windy and cold which didn't help but I still got off with a good start. After #4 I was feeling really good, both physically and mentally(after nailing all first 4 controls), so I increased my speed a bit and still felt great. SO now I started really racing against myself, to make the rest of the course full speed no mistakes. That actually went really well and I was very happy about my performance. It also made me smile when I saw that my name jumped up to first place on the board when I finished!
I ended up winning the B-final with a tied first place with Gleb Tihonov!!!
Results: http://online4.tulospalvelu.fi/tulokset/en/2018_sm...
I had no motivation to run this one, none whatsoever. But as I could easily make it to my train even if I ran, I decided why not.
It was really windy and cold which didn't help but I still got off with a good start. After #4 I was feeling really good, both physically and mentally(after nailing all first 4 controls), so I increased my speed a bit and still felt great. SO now I started really racing against myself, to make the rest of the course full speed no mistakes. That actually went really well and I was very happy about my performance. It also made me smile when I saw that my name jumped up to first place on the board when I finished!
I ended up winning the B-final with a tied first place with Gleb Tihonov!!!
Results: http://online4.tulospalvelu.fi/tulokset/en/2018_sm...
C • Nice 2
running warm up/down 13:16 [2] 2.61 km (5:05 / km) +26m 4:51 / km
shoes: Adizero Takumi Sen