Training Log Archive: NiamhunterIn the 7 days ending May 6, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cross Training (Cycling) 33:38 [2]
ahr:152 max:165
Orienteering 44:20 [3] *** 4.59 km (9:40 / km) +214m 7:50 / km
ahr:157 max:168 spiked:21/21c
Run 54:27 [3] 10.19 km (5:21 / km) +127m 5:02 / km
ahr:164 max:171