Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 1 days ending Jul 18, 2018:

activity # timemileskm+m
  Run1 56:51 6.23(9:08) 10.02(5:40) 288
  Total1 56:51 6.23(9:08) 10.02(5:40) 288

«»
0:56
0:00
» now
We

Wednesday Jul 18, 2018 #

3 PM

Run 56:51 [3] 10.02 km (5:40 / km) +288m 4:58 / km
ahr:164 max:180

Classic Slate Fell and Hay route - legs feeling good whilst running but a bit tired/tight now

« Earlier | Later »