Training Log Archive: ch.stIn the 31 days ending Jan 31, 2017:
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Monday Jan 30, 2017 #
Velo 45:00 [1]
Sunday Jan 29, 2017 #
Kraft/Bewegung 1:30:00 [2]
Velo 45:00 [1]
Rennen 30:00 [1]
OL 45:00 [1]
Friday Jan 27, 2017 #
Rennen 30:00 [1]
Wadenzerrung+Knie ziemlich übel :-(
Wednesday Jan 25, 2017 #
Velo 1:00:00 [1]
Rennen 10:00 [1]
OL 20:00 [1]
Unspecified 30:00 [0]
Sunday Jan 22, 2017 #
Kraft/Bewegung 1:30:00 [2]
Velo 30:00 [2]
Rennen 1:00:00 [1]
Saturday Jan 21, 2017 #
Velo 1:20:00 [1]
Friday Jan 20, 2017 #
Rennen 1:00:00 [2]
Wadenzerrung wieder aufgebrochen :-(
Wednesday Jan 18, 2017 #
Velo 50:00 [2]
Rennen 30:00 [2]
OL 20:00 [2]
Unspecified 30:00 [0]
Monday Jan 16, 2017 #
Unihockey 50:00 [2]
Sunday Jan 15, 2017 #
Kraft/Bewegung 1:30:00 [2]
Wandern 1:00:00 [1]
Velo 1:00:00 [2]
Saturday Jan 14, 2017 #
Rennen 50:00 [3]
Friday Jan 13, 2017 #
OL 25:00 [2]
Rennen 25:00 [2]
Wednesday Jan 11, 2017 #
OL 20:00 [2]
Rennen 25:00 [2]
Unspecified 30:00 [0]
Sunday Jan 8, 2017 #
Kraft/Bewegung 1:30:00 [2]
Rennen 15:00 [1]
OL 29:00 [4]
Saturday Jan 7, 2017 #
OL 30:00 [1]
Friday Jan 6, 2017 #
Rennen 45:00 [3]
Thursday Jan 5, 2017 #
Unspecified 30:00 [0]
Wandern 1:30:00 [1]
Wednesday Jan 4, 2017 #
Rennen 40:00 [3]
Tuesday Jan 3, 2017 #
Velo 40:00 [1]
Monday Jan 2, 2017 #
Rennen 45:00 [3]
Sunday Jan 1, 2017 #
Kraft/Bewegung 1:30:00 [1]
Rennen 4:00:00 [2]
Gemütl., inkl Aussicht geniessen, essen+trinken, WC, ... Lange nicht mehr so lange unterwegs :-) Füsse+Knie gut. Am Schluss schon ziemlich dure.