Training Log Archive: ch.stIn the 30 days ending Nov 30, 2016:
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Monday Nov 28, 2016 #
Unihockey 50:00 [2]
Sunday Nov 27, 2016 #
Kraft/Bewegung 1:30:00 [3]
Velo 27:00 [2]
Rennen 1:10:00 [2]
Saturday Nov 26, 2016 #
OL 45:00 [2]
Rennen 25:00 [3]
Velo 1:34:00 [2]
Wednesday Nov 23, 2016 #
Velo 28:00 [2]
Rennen 31:00 [4]
Da gab's den groben Sturz über den Baum östl. der Seepfadi...
Zuerst als nicht so schlimm eingeschätzt, später dann zeigte sich im MRI Meniskusriss, Knochenödem, Ganglion/Zyste...
Kraft/Bewegung 10:00 [1]
Monday Nov 21, 2016 #
Unihockey 50:00 [2]
Sunday Nov 20, 2016 #
Kraft/Bewegung 1:30:00 [3]
Velo 28:00 [2]
Rennen 1:46:00 [2]
Saturday Nov 19, 2016 #
Rennen 40:00 [2]
OL 20:00 [4]
Wednesday Nov 16, 2016 #
Velo 25:00 [3]
Rennen 1:09:00 [3]
Monday Nov 14, 2016 #
Wandern 30:00 [1]
Unspecified 1:00:00 [2]
Sunday Nov 13, 2016 #
Kraft/Bewegung 1:30:00 [3]
Velo 1:33:00 [2]
Saturday Nov 12, 2016 #
Velo 45:00 [1]
Rennen 1:00:00 [1]
Friday Nov 11, 2016 #
Rennen 20:00 [2]
Wednesday Nov 9, 2016 #
Velo 27:00 [2]
Rennen 1:16:00 [2]
Tuesday Nov 8, 2016 #
Rennen 30:00 [3]
Sunday Nov 6, 2016 #
Kraft/Bewegung 1:30:00 [3]
Velo 1:38:00 [2]
Saturday Nov 5, 2016 #
Velo 55:00 [1]
Friday Nov 4, 2016 #
Rennen 36:00 [2]
Wednesday Nov 2, 2016 #
Rennen 35:00 [3]
Tuesday Nov 1, 2016 #
Velo 2:00:00 [2]
Wandern 55:00 [2]
Rennen 1:10:00 [2]