Orienteering (Pretoria Show Grounds) 19:06  3.4 km (5:37 / km)
shoes: Saloman SpeedCross
A nice area with enough detail to keep you interested the whole time.
I was planning to run steadily. Managed to do just that. The legs were pretty good. And I stayed just below the hurt zone.
1 second behind Brian. Damn. Should have pushed a bit harder :)
6th overall. A long time behind Mike (~16:30), Brad and Jeremy.