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Training Log Archive: apope

In the 1 days ending Feb 14, 2016:

activity # timemileskm+mload
  Run1 3:49:00 26.22(8:44) 42.2(5:26)68.7
  Total1 3:49:00 26.22(8:44) 42.2(5:26)68.7

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Su

Sunday Feb 14, 2016 #

Run 3:49:00 [3] 42.2 km (5:26 / km)
shoes: Nike Pegasus 29 #2

PnP marathon. Ran with Steph - so romantic on Valentines day. Fairly comfortable pace, although still a long way to run.

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