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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apope

In the 1 days ending Sep 9, 2012:

activity # timemileskm+mload
  Paddle1 40:00 3.73(10:44) 6.0(6:40)12.0
  Total1 40:00 3.73(10:44) 6.0(6:40)12.0

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Su

Sunday Sep 9, 2012 #

5 PM

Paddle 40:00 [3] 6.0 km (6:40 / km)

Getting going in the surfski. Nice and stable

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