Cycling (Parys 24 hour) 5:30:00  112.0 km (20.4 kph)
shoes: Olympic MTB shoes
8km laps, a bit of mud, single track through the forest... fun!
The official category was 7 with 3 girls. We had 5 people most of the time and then 4 for the last 4 hours. I did 3 pressured laps towards the end, alternating with Gerhard. We snuck home in 2nd by 45 seconds!