MTB-O race 1:43:00  23.9 km (4:19 / km)
shoes: Olympic MTB shoes
Lots of fun! But frustrating because I got absolutely dominated by Nic. 20min faster! I feel like I need to practice this more... I had a strong first half and kept a high intensity. Started making small mistakes and the intensity dropped off a bit over the 2nd half.
Need to modify my map board a bit.
Talking to Nic, I missed a few good routes. I don't seem to think and orienteer that well, especially over the 2nd half. At least no mechanicals or missed controls this time. Got to get my head in the game