Training Log Archive: apopeIn the 1 days ending Oct 4, 2009:
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Sunday Oct 4, 2009 #
MTB-O race 1:43:00 [5] 23.9 km (4:19 / km)
shoes: Olympic MTB shoes
Hennops MTB-O
Lots of fun! But frustrating because I got absolutely dominated by Nic. 20min faster! I feel like I need to practice this more... I had a strong first half and kept a high intensity. Started making small mistakes and the intensity dropped off a bit over the 2nd half.
Need to modify my map board a bit.
Talking to Nic, I missed a few good routes. I don't seem to think and orienteer that well, especially over the 2nd half. At least no mechanicals or missed controls this time. Got to get my head in the game
Lots of fun! But frustrating because I got absolutely dominated by Nic. 20min faster! I feel like I need to practice this more... I had a strong first half and kept a high intensity. Started making small mistakes and the intensity dropped off a bit over the 2nd half.
Need to modify my map board a bit.
Talking to Nic, I missed a few good routes. I don't seem to think and orienteer that well, especially over the 2nd half. At least no mechanicals or missed controls this time. Got to get my head in the game