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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tbl

In the 1 days ending Sep 20, 2017:

activity # timemileskm+m
  Orientering1 47:00 3.04(15:26) 4.9(9:36)
  Total1 47:00 3.04(15:26) 4.9(9:36)

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Wednesday Sep 20, 2017 #

Orientering 47:00 [3] 4.9 km (9:36 / km)

UppvÃĪrmning 10 min
Bana 2.6 km (3.2 km) Med tejp, inge ont
Lite nedjogg

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