Training Log Archive: OranjIn the 7 days ending Mar 31, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (TVOC Christmas Common) 32:58 [5] *** 4.63 km (7:07 / km) +147m 6:09 / km
ahr:155 max:163 spiked:7/10c
Orienteering race (TVOC Christmas Common) 27:40 [5] *** 3.85 km (7:11 / km) +117m 6:14 / km
ahr:155 max:163 spiked:8/10c