Training Log Archive: OranjIn the 7 days ending Jul 1, 2018:
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Saturday Jun 30, 2018 #
10 AM
Orienteering race (TVOC Univ parks) 28:42 [4] *** 5.31 km (5:24 / km) +18m 5:19 / km
spiked:27/29c (injured)
Light green, nominal 3.9km, 29c
Heidi told me she had a spare medium TVOC training jacket in hand, so although I was dithering about running, I decided to give it a go and meet her there to collect it. It was too hot to wear it home today, but it'll look great in the autumn ;-)
A bit hesitant through the early controls, but my dead leg eased up and I was able to run more freely though the second half. Struggled slightly for accuracy close to the circle for a few controls in the parks, but in general managed to slow down and think for the sprinty type stuff in the University Science area (plus I guessed where the likely controls would be, this is my 3rd time through here).
Lacking a little zip, I was still pretty happy to be 2nd, a couple of minutes slower than Nigel B.
Something funky in the results, all the splits are misplaced and there's 1:30 missing from my run (and similar from eveyone else): http://www.tvoc.org.uk/application/documents/event...
Heidi told me she had a spare medium TVOC training jacket in hand, so although I was dithering about running, I decided to give it a go and meet her there to collect it. It was too hot to wear it home today, but it'll look great in the autumn ;-)
A bit hesitant through the early controls, but my dead leg eased up and I was able to run more freely though the second half. Struggled slightly for accuracy close to the circle for a few controls in the parks, but in general managed to slow down and think for the sprinty type stuff in the University Science area (plus I guessed where the likely controls would be, this is my 3rd time through here).
Lacking a little zip, I was still pretty happy to be 2nd, a couple of minutes slower than Nigel B.
Something funky in the results, all the splits are misplaced and there's 1:30 missing from my run (and similar from eveyone else): http://www.tvoc.org.uk/application/documents/event...