Training Log Archive: OranjIn the 7 days ending Oct 2, 2017:
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Note
(injured)
Orienteering race (Brit Sprint heat H3.1) 21:17 [3] ** 3.74 km (5:41 / km) +55m 5:18 / km
ahr:151 max:166 spiked:13/15c (injured)
Orienteering race (Brit Sprint final M50C) 18:24 [4] ** 3.19 km (5:46 / km) +45m 5:23 / km
ahr:160 max:173 spiked:14/19c (injured)