Training Log Archive: OranjIn the 7 days ending Apr 13, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Wednesday Apr 12, 2017 #
7 PM
Orienteering race (TVOC pre-JK urban score) 43:42 [3] ** 8.33 km (5:15 / km)
ahr:138 max:152 spiked:20/16c
45-minute dumbbell score
Good fun, although I was never going to top the table on knackered legs (64km in the last 3 days), so trundled round bagging as many as I reasonably could. Made a couple of small errors that cost me time and got 8 dumbells of 10. It might *just* have been possible to get all of them with better planning (and fresh legs!).
Good fun, although I was never going to top the table on knackered legs (64km in the last 3 days), so trundled round bagging as many as I reasonably could. Made a couple of small errors that cost me time and got 8 dumbells of 10. It might *just* have been possible to get all of them with better planning (and fresh legs!).