Training Log Archive: kateness
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +ft | | | |
| Hike | 16 | 14:33:25 | 38.6 | (22:38) | 62.12 | (14:04) | 1351 | | | | |
| Adventure Race | 1 | 11:55:00 | 45.0 | (15:53) | 72.42 | (9:52) | | | | | |
| Trail run | 14 | 10:11:11 | 54.8 | (11:09) | 88.19 | (6:56) | 2992 | | | | |
| Downhill ski | 2 | 8:30:00 | | | | | 35000 | | | | |
| Yoga | 5 | 3:38:00 | | | | | | | | | |
| Bike trainer | 4 | 2:35:00 | | | | | | | | | |
| XC ski | 1 | 1:41:05 | 4.4 | (22:58) | 7.08 | (14:17) | 507 | | | | |
| Bike | 1 | 1:01:23 | 5.5 | (5.4/h) | 8.85 | (8.7/h) | 344 | | | | |
| Strength | 3 | 40:00 | | | | | | | | | |
| Total | 44 | 54:45:04 | 148.3 | | 238.66 | | 40194 | | | | | averages - sleep:7.2 |
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Individual entries not listed for report periods longer than a month.
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