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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: taramelhuish

In the 1 days ending Apr 14, 2018:

activity # timemileskm+m
  Orienteering2 2:15:00 5.42(24:55) 8.72(15:29)
  Run1 5:13 0.54(9:39) 0.87(6:00)
  Total2 2:20:13 5.96(23:32) 9.59(14:37)
  [1-5]1 1:25:13

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Sa

Saturday Apr 14, 2018 #

10 AM

Run warm up/down 5:13 [1] 0.87 km (6:00 / km)

Orienteering 1:20:00 [3] 6.27 km (12:46 / km)

Since halden was organising Norwegian spring pre-ran the 21E course which was pretty much my first real orienteering here. Made a massive mistake on the first control deciding that I didn't need to look at the map in a detailed bit and just run till I got to the track - ended up going massively in the wrong direction and getting to a different junction and going from there. After that it wasn't too bad! Made sure I actually knew where I was and found the rest of the controls alright. Was very very slow compared to everyone else but that was to be expected. Very physical with many hills.
4 PM

Orienteering 55:00 [0] 2.45 km (22:27 / km)

Control collecting - also collected two ticks

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