Training Log Archive: taramelhuish

Run home from orchestra mainly in the dark. Just did the easy run I missed on Tuesday because my hammy was still a little sore, and the rest of me just felt stiff/ in need of being stretched out. Felt fine, but then realised it was because I was going very slow. Legs no better afterwards, they just feel sore in general despite not doing heaps :/// will see how I go tomorrow as to whether I do the intervals I had planned for today or not