Training Log Archive: GilIn the 1 days ending Nov 8, 2006:
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Wednesday Nov 8, 2006 #
Running (Treadmill) 30:00 [1] 3.4 mi (8:49 / mi)
shoes: Adidas adiPRENE
Cycling (Stationary Bike) 30:00 [1]
shoes: Adidas adiPRENE
Note
breakfest: Bowl of Cherious with milk (organic)
Note
lunch: Campbell's Chunky Fajita Chicken with two scoops of sour cream (280 cals)
Note
lunch: chicken breast standwitch with slice of parvalone cheese x 2
(I coocked chicken breasts myself, I ran out of my usual seasoning, so, I had to use experient)
(I coocked chicken breasts myself, I ran out of my usual seasoning, so, I had to use experient)