Training Log Archive: mareixnIn the 7 days ending May 2, 2017:
|
« | » |
| » now | |||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
Warm up/down 13:31 [1] 2.19 km (6:10 / km) +2m 6:09 / km
(injured) (sick)
Warm up/down 4:54 [1] 0.81 km (6:03 / km)
(injured)
Running intervals 10:59 [5] 2.81 km (3:55 / km)
(injured)
Running long 1:24:20 [3] 14.9 km (5:40 / km) +229m 5:15 / km
(injured)