Training Log Archive: mareixn

Warm up/down 20:25 [1] 3.36 km (6:05 / km) +37m 5:46 / km
(injured)

Orienteering (competition) 40:04 [3] 3.92 km (10:13 / km) +123m 8:50 / km
(injured)

Warm up/down 5:26 [1] 0.92 km (5:54 / km) +12m 5:33 / km
(injured)

Warm up/down 14:26 [1] 2.28 km (6:20 / km) +36m 5:52 / km
(injured)

Orienteering (competition) 58:10 [4] 6.93 km (8:24 / km) +185m 7:24 / km
(injured)

Warm up/down 11:02 [1] 1.82 km (6:04 / km) +2m 6:02 / km
(injured)

Orienteering (competition) 16:33 [5] 3.24 km (5:06 / km) +50m 4:45 / km
(injured)

Warm up/down 4:19 [1] 0.66 km (6:32 / km)
(injured)

Orienteering (training) 48:18 [3] 6.68 km (7:14 / km) +156m 6:28 / km
(injured)

Warm up/down 3:43 [1] 0.6 km (6:12 / km) +4m 6:00 / km
(injured)

Orienteering (training) 58:14 [3] 6.65 km (8:45 / km) +190m 7:40 / km
(injured)

Warm up/down 2:59 [1] 0.37 km (8:04 / km)
(injured)

Orienteering (training) 1:19:09 [3] 8.82 km (8:58 / km) +143m 8:18 / km
(injured)

Warm up/down 10:30 [1] 1.57 km (6:41 / km)
(injured)

Orienteering (training) 19:45 [5] 3.09 km (6:23 / km) +110m 5:26 / km
(injured)

Warm up/down 7:34 [1] 1.15 km (6:35 / km)
(injured)

Warm up/down 5:09 [1] 0.88 km (5:51 / km) +3m 5:45 / km
(injured)

Orienteering (training) 26:21 [5] 5.26 km (5:01 / km) +14m 4:57 / km
(injured)

Warm up/down 8:18 [1] 1.23 km (6:45 / km) +8m 6:32 / km
(injured)

Orienteering (training) 1:08:59 [3] 9.11 km (7:34 / km) +93m 7:12 / km
(injured)

Orienteering (training) 1:05:30 [3] 7.47 km (8:46 / km) +103m 8:12 / km
(injured)

Warm up/down 2:41 [1] 0.45 km (6:01 / km)
(injured)

Warm up/down 6:29 [1] 0.94 km (6:54 / km)
(injured)

Orienteering (competition) 1:03:06 [4] 10.32 km (6:07 / km) +310m 5:19 / km
(injured)

Note
(injured) (rest day)