Training Log Archive: TIM0NIn the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2020 #
3 PM
Running (Daily Run #2) 21:22 [3] 5.12 km (4:10 / km) +58m 3:57 / km
ahr:143 max:189
Saturday Oct 31, 2020 #
5 PM
Running (Daily Run #1) 26:49 [3] 6.01 km (4:28 / km) +28m 4:22 / km
ahr:148 max:169
Nachdem ich diese Woche es nicht geschaft habe mindestens 6x in der Woche zu laufen muss ich mit dem Daily-Run Zähler neu anfangen.
Friday Oct 30, 2020 #
Note
(rest day)
Thursday Oct 29, 2020 #
Note
(rest day)
Wednesday Oct 28, 2020 #
8 AM
Running (Daily Run #14) 22:27 [3] 5.1 km (4:24 / km) +59m 4:10 / km
ahr:131 max:161
Tuesday Oct 27, 2020 #
Note
(rest day)
Monday Oct 26, 2020 #
6 AM
Running (Daily Run #13) 24:15 [3]
ahr:153 max:170