Training Log Archive: TIM0NIn the 7 days ending Mar 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientierung 33:12 [2] 5.21 km (6:22 / km) +76m 5:56 / km
ahr:144 max:173 rhr:56 slept:7.0 (sick)
Running 1:01:30 [2] 11.15 km (5:31 / km) +15m 5:29 / km
ahr:156 max:172 rhr:61 slept:7.33 (sick)