Training Log Archive: TIM0NIn the 31 days ending Dec 31, 2016:
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Saturday Dec 31, 2016 #
3 PM
Running 36:00 [1] 5.5 km (6:33 / km)
Wednesday Dec 14, 2016 #
6 PM
Running 50:00 [4] 11.5 km (4:21 / km)
Sunday Dec 11, 2016 #
11 AM
Running 1:10:00 [3] 13.4 km (5:13 / km)
Saturday Dec 10, 2016 #
2 PM
Orientierung race (Winterlaufserie) 22:48 [4] ** 4.78 km (4:46 / km)
18c
1.Platz
Wednesday Dec 7, 2016 #
6 PM
Running 42:00 [4] 9.3 km (4:31 / km)
Monday Dec 5, 2016 #
5 PM
Running 1:00:00 [3] 12.35 km (4:51 / km)
Sunday Dec 4, 2016 #
11 AM
Running 59:20 [2] 9.9 km (6:00 / km)
Saturday Dec 3, 2016 #
1 PM
Alternative (Hallentraining) 2:00:00 [4]
Kraftzirkel
Thursday Dec 1, 2016 #
6 PM
Running 48:00 [2] 8.92 km (5:23 / km)