Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JDW

In the 7 days ending Apr 24, 2005:

activity # timemileskm+m
  Orienteering1 49:33 2.86(17:20) 4.6(10:46) 15011 /15c73%
  Total1 49:33 2.86(17:20) 4.6(10:46) 15011 /15c73%

«»
0:49
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 24, 2005 #

Orienteering race 49:33 [3] **** 4.6 km (10:46 / km) +150m 9:16 / km
spiked:11/15c shoes: VJ's

Mt Joy, Green. Fantastic Course. Hurting up the hills, but pushed really hard the rest of the time trying to get under 50 minutes.

Green - Splits

« Earlier | Later »