Training Log Archive: mdryakIn the 7 days ending Apr 21, 2018:
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Saturday Apr 21, 2018 #
Kayaking 4:30:00 [3]
16 mile whitewater canoe race on the kenduskeag with erin and clara--so much fun even though we fell in twice (once each on a rapid)
Thursday Apr 19, 2018 #
Gym 1:00:00 [3]
arms and core with erin
Running 20:00 [3]
warm up with erin in forest trails
Wednesday Apr 18, 2018 #
Running 35:00 [3]
run with jill! so much fun!
Tuesday Apr 17, 2018 #
5 PM
Running 45:00 [3]
speedyish run with erin and ian
Sunday Apr 15, 2018 #
Note
left blister foot is feeling much better now after being taped and all, the right one (which got pain on the outside of it from compensation) is a bit better too! run today or tomorrow!
Hike 20:00 [3]