Training Log Archive: StrongMachineIn the 7 days ending Mar 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 4, 2018 #
Hockey 1:00:00 [5]
notched a helper and a couple of good shots on net. Felt good despite being tired from the Frigid Infliction AR on Saturday.
Saturday Mar 3, 2018 #
Event: Frigid Infliction
X-C Ski 2:00:00 [4] 8.0 mi (15:00 / mi)
First section of Frigid Infliction. Includes a good deal of hiking.
Trail Run 6:00:00 [4] 16.0 mi (22:30 / mi)
Second half of Frigid Infliction, involving a lot of off-trail postholing.
Thursday Mar 1, 2018 #
Trail Run 40:00 [3] 4.1 mi (9:45 / mi)
Easy run on muddy trails. Saving the legs for what is looking like a very Un-Frigid Infliction this weekend. Hope I can keep up with my teammates Meb Keflezighi and Shalane Flanagan as we will end up running, not skiing, the trails at Bolton Valley.
Tuesday Feb 27, 2018 #
Trail Run 1:02:00 [3] 6.4 mi (9:41 / mi)
Icy but runnable Stroudwater out'n'back.
Monday Feb 26, 2018 #
Squash 1:00:00 [4]
I tried. It hurt. But not as bad as I thought it would. Even won a game, even though I couldn't really move faster than a power hop.