Training Log Archive: HendrikIn the 7 days ending Jun 10, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
laufen tempo 43:49 [4] 8.8 km (4:59 / km) +150m 4:35 / km
shoes: Adidas Adizero Adios Boost 3
laufen 15:30 [3] 3.1 km (5:00 / km)
shoes: Adidas Adizero Adios Boost 3
OL race 1:02:44 [5] *** 10.7 km (5:52 / km) +150m 5:29 / km
shoes: VJ Bolt
OL race 46:27 [5] ** 10.9 km (4:16 / km) +30m 4:12 / km
shoes: Adidas Adizero Adios Boost 3