Training Log Archive: LottiIn the 7 days ending Sep 9, 2018:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 21:30 [1] 2.96 km (7:16 / km)
Orienteering 1:24:13 [5] 10.6 km (7:57 / km) +400m 6:41 / km
21c
Orienteering (DM Mittel) 39:18 [5] 5.12 km (7:41 / km) +200m 6:25 / km
20c
Strength 20:00 [1]
Note
(sick)